Fabulously Fun Fitness!

Stretch-n-Grow

A fitness and health education program for children and adults!

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Kid Programs

Stretch-n-Grow FUNtastic Fitness is Imaginative, Engaging & FUN! This weekly early childhood physical education, nutrition and wellness program improves the level of fitness in our Stars and teaches them the importance of a healthy lifestyle and the perils of inactivity. We assist parents and childcare providers in developing good health and...

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Adult Programs

Stretch-n-Grow Adult Programs At Stretch-n-Grow of Hanover, we believe that children’s fitness starts with the adults that surround them. It has been said that children have never been good at listening to their elders, but never failed to imitate them. We have grown to offer a variety of adult classes in hopes that we all can become more...

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Senior Program

Young At Heart – Fitness for Seniors Help your seniors find that spark and zest again! This balanced workout uses an upbeat variety of music that motivates and energizes seniors to move and interact. Your seniors will look forward to this class. Let our certified instructors help you strengthen and enrich the lives of your residents! Our...

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  • Stretch-n-Grow

    A fitness and health education program for...

  • Kid Programs

    Stretch-n-Grow FUNtastic Fitness is...

  • Adult Programs

    Stretch-n-Grow Adult Programs At...

  • Senior Program

    Young At Heart – Fitness for Seniors...