by admin | Jul 1, 2020 | Kids, Uncategorized
If your family is looking for creative family activities, Stretch-n-Grow always advocates something outdoors, active, and energizing, but sometimes the weather doesn’t agree. In the summer it can get too hot to be outside. No one wants a sunburn! When the heat index...
by admin | Feb 1, 2020 | Kids
February is best known for Valentine’s Day, but did you know that it is also American Heart Month? The heart is such an important, and interesting, organ in the body. It keeps our bodies running, keeps the blood moving, and is one of the parts of the body doctors are...
by admin | Jan 1, 2020 | Kids
Happy New Year everyone! 2020 is here, and now it is grey, cold, and the kids are bored. January can seem like one of the slowest months of the year. After a month of fun festivities, visiting family, and having booked schedules it can feel like all activity has come...
by admin | Nov 29, 2019 | Kids
The holidays are here and it is a marvelous time of the year for sweet treats. Pies, cookies, and candy are everywhere, and it all smells so good! Plus the kids are home from school, and are missing that set time they get at school to make sure the expel their energy....
by admin | Nov 3, 2019 | Kids
The definition of gratitude in the Merriam-Webster Dictionary is given as, “the state of being grateful, thankfulness”. Some synonyms include appreciation, appreciativeness, gratefulness, and thanks. The Stretch-n-Grow philosophy goes beyond physical health; it...
by admin | Oct 3, 2019 | Kids
Fall has arrived, and it is time for all things red and gold, warm and spicy. Cinnamon, cloves,and long walks over crunchy leaves are autumnal essentials, but nothing tops everyone’s favorite orange seasonal squash. Pumpkin is king during this time of year. It gets...
