by admin | Nov 6, 2023 | Uncategorized
Everybody has bad days. Sometimes we all feel the need to release our negative energy and get out our feelings. Little ones are no different, except they don’t necessarily have the same coping and communication skills. Sometimes all they want is a nap, and...
by admin | Oct 6, 2023 | Uncategorized
At Stretch-N-Grow nutrition is just as important to us as getting in exercises, and we believe in educating our kids about the importance of good foods, and importantly, good proper hydration. Making sure that everyone gets hydrated is an important part of ensuring...
by admin | Sep 5, 2023 | Uncategorized
As kids prepare to go back to school, or are gearing up to start pre-school for the first time, one of the things their caretakers dread and have to prepare for is the onslaught of sniffles and colds. Children are going into new rooms, exposed to new friends, and a...
by admin | Jul 4, 2023 | Uncategorized
Our bodies have different needs depending on a lot of factors including genetics, diet, and overall wellness. At different ages, wellness can mean different things. Exercise can be beneficial at any age, but the kind of workouts someone does can be impacted by their...
by admin | Jun 2, 2023 | BLOGS, Kids, Uncategorized
Sometimes it can be difficult to get kids to get up and move their bodies, which is so critical for them to grow up healthy and strong. It can be frustrating when they won’t stretch, don’t want to go on a walk, and just sit at the playground rather than get goofy on...
by admin | May 2, 2023 | BLOGS, Kids, Uncategorized
Childhood is all about growing, exploring, and becoming the person that you’re going to be. As babies and kids grow, everything gets bigger, more specialized, and continues to form the building blocks for the next phase of life. One of the most complex parts of a...
