Our action-packed Fitness Boot Camp is sure to get the troops in shape.
Each session – led by CERTIFIED fitness instructors – involves continuous, vigorous activity that incorporates endurance, strength, flexibility, and motor skill development – and FUN! Get those schoolers off the video games and into a regular weekly work-out regimen!
CAMP FIT IS AVAILABLE FOR ALL SCHOOL-AGERS.
CAMP FIT DAYS INCLUDE:
- Obstacle Courses
- Relay Races
- Circuit Training
- Cardiovascular Training
- Sports Skills Drills
- Muscular Strength
- Endurance Training
- Speed & Agility Drills
- Team Building Exercises
- Character Education